Month: November 2012

Essential Oils for Cold and Flu season

Essential Oils for Cold and Flu season

By Stephanie Tyler, ND, CNHP, DPT www.templecleaning.com It’s that time of year—cold and flu season! So today I thought I’d share some tips on using essential oils to combat fever, coughs, aches and pains. Obviously, prevention is preferred so start by using essential oils in […]

Which Sleep Training Method is Right for Your Family?

Which Sleep Training Method is Right for Your Family?

Which sleep training method is right for your family? By: Emily Hilley-Sierzchula Have you ever noticed that “sleeping like a baby” is an expression usually applied to grown-ups? Babies rarely “sleep like babies,” especially at night when it’s time for mommy and daddy to snooze. […]

Wine Country Roasted Turkey

Wine Country Roasted Turkey

  Contributed by Harps Food Stores www.harpsfood.com Wine Country Roasted Turkey Ingredients 1 (12 to 15 lb) whole turkey, fresh or thawed 2 stalks  celery, cut in half 1 small to medium onion, cut in quarters Salt Pepper 1 cup rose wine, divided ½ cup […]

Food Allergies on the Rise

Food Allergies on the Rise

It seems like most schools these days have “peanut-free rooms” and it’s not uncommon for a school to be labeled a”peanut-free facility”.  Kids are wearing bracelets indicating  their food allergies, and even infants are having allergic reactions to their mother’s milk if the mother is eating peanut butter!  Food allergies are […]

Meal Time Round up!

Meal Time Round up!

    By Stephanie Tyler, ND, CNHP, DPT www.templecleaning.com   Meal planning has been my nemesis lately! With school and sports practices life is super busy! How about you? Well here is what I’ve rounded up to help us all…meal plans that have been made […]

Arkansas Parks and Rec programs

Arkansas Parks and Rec programs

Northwest Arkansas has wonderful park and recreation programs. From senior yoga classes to soccer for three year olds, these programs are very affordable and a lot of fun! It’s a great way to meet new friends and neighbors and get some exercise.  Check out what your town […]

Skin cancer: Common, Preventable and Curable

Skin cancer: Common, Preventable and Curable

  Skin Cancer: Common, Preventable and Curable Contributed by Emily Hilley-Sierzchula We all love to frolic in the sun. The sun is awesome: It helps make life possible on our beloved planet. Basking in the sun at any time of year lifts the spirits. In […]

Sandy victim get supplies via NWA facebook account

Sandy victim get supplies via NWA facebook account

I used my Facebook account to get my family fire wood this morning. I live in Fayetteville and my parents live in Seaford, NY which is on the south shore of Long Island. They had 3.5 feet of water in their home. It wasn’t just […]