Month: March 2013

Family Superfit Seminar

Family Superfit Seminar

Family SuperFit Seminar Date: April 13 Time:  9:45 am to 12:00 Location: Rogers YMCA This Saturday will be the first FREE Family SuperFit seminar to help learn about the ‘good N.E.W.S. (Nutrition, Exercise, Water, Sleep) from incredible speakers locally and regionally, and to have a great exercise experience.  […]

The Role of Sodium in Your Diet

The Role of Sodium in Your Diet

The Role of Sodium in Your Diet Contributed by Dr. Ty Russell Most people get far too much sodium in their diet. A recent study by the Centers for Disease Control and Prevention (CDC) found that the adult intake of sodium averaged 3,466 mg per […]

Non-Candy Easter Ideas

Non-Candy Easter Ideas

Non Candy Easter Ideas There is no need to treat Easter like Halloween. All of this candy can be avoided, (so can the belly aches, sugar highs, and cavities!) Here are some ideas for stuffing those eggs – stickers -fake tattoos -hair bows/clips -miniature cars […]

Walk Like MADD 5K

Walk Like MADD 5K

Walk Like MADD, MADD’s signature walk, is a fun, community-driven 5K walk that raises funds and saves lives. Event Date/Time: April 6, 2013 Event Location: Ward Nail Park | Get a map Event Schedule: 8:00am Registration 9:00am Opening Ceremony 9:30am Walk 11:00am Award Ceremony and door […]

Why You Might Consider an Organic Bed

Why You Might Consider an Organic Bed

  Why You Might Consider an Organic Bed Contributed by Mountain Air Organic Beds Sealy, Simmons, Serta, Tempurpedic, Restonic etc… mattress manufactures come from the Urethane Industry.  They specialize in urethane mattresses and mattresses made from synthetic materials.  Organic mattress manufacturers come from the organic […]

Spring Fling 5K & Family Fun Run

Spring Fling 5K & Family Fun Run

MANA Spring Fling 5K & Family Fun Run Date: Saturday, March 30, 2013 Place: Northwest Arkansas Pediatric Well Clinic / MANA Plaza                 3383 N. MANA Court, Fayetteville Time: 5K starts at 8:00 a.m.                 Family Fun Run at 9:00 a.m. Join us to help raise money […]

Colon Cancer Awareness

Colon Cancer Awareness

   Awareness For Colon Cancer in March Contributed by Highlands Oncology Group March is Colon Cancer Awareness Month and as such Highlands Oncology Group (HOG), Northwest Arkansas’ leading cancer treatment institution, supports the awareness of the dangerous disease. HOG hopes that through increased awareness of […]

Conflict: Pathway to Intimacy

Conflict: Pathway to Intimacy

7 Keys To Building Strong Families Gary J. Oliver, Ph.D. The Center for Relationship Enrichment on the campus of John Brown University Key #7:    Conflict: Pathway to Intimacy  Part 1     I’d been to London several times as a single student but this was the […]

Why Should I keep my 6 month appointment at the dentist?

Why Should I keep my 6 month appointment at the dentist?

    Dr. Andy Orr of Community Dentistry in Springdale was nice enough to answer some dental questions that we had for him. Why should I keep my 6 month appointments? People should see their dentist for routine checkup and cleaning at least every 6 months.  Some […]

Ear Infection Alternatives

Ear Infection Alternatives

Ear Infection Alternatives I have been obsessed with researching ear infections lately. My son (19 months old)  keeps getting them and they make him so miserable. He does not react well to antibiotics either, and I would like to save those for when he really needs […]

Hershey’s 3rd Annual Egg Hunt

Hershey’s 3rd Annual Egg Hunt

3-4 p.m. Saturday, March 23, 2013 Orchards Park, Bentonville (Rain date: Sunday, March 24) $3 Individual/$5 Family Suggested Donation Four age divisions: :: 3:00 – children 3 years and under :: 3:15 – children 4 to 5 years :: 3:30 – children 6 to 7 […]

Kid Friendly Events This Weekend

Kid Friendly Events This Weekend

Here are a some kid-friendly events going on this weekend in NWA: Saturday March 16 10:30am -Irish Dancers at the Fayetteville Library from the McCafferty School of Irish Dance www.mccaffertyirishdancers.com Dressed in their colorful Irish costumes, this dance group demonstrates the art of clogging and […]