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Why “Crash” Dieting Isn’t Worth The Crash

Why “Crash” Dieting Isn’t Worth The Crash

  Written by Zoe Calkins As temperatures rise and we trade in our sweatshirts and slacks for shorts and swimsuits, many begin to realize that they aren’t as physically ready for summer as they are mentally.  Dieting quickly takes the top spot priority-wise in the […]

NWA Man Bikes Across the U.S. After Surviving Cancer

NWA Man Bikes Across the U.S. After Surviving Cancer

Contributed by Morgan Baden “You go through a period of shock. That gut-punch feeling.  Me? Not me , I’m a healthy guy,  I’m an athlete! Then a period of anger and “Why me”. But you can only do that for so long – mine lasted […]

The Good, The Bad, and Your Cholesterol

The Good, The Bad, and Your Cholesterol

Contributed by Brian Reed, PA-C Many people get confused when it comes to cholesterol.  Most know that there is a good one and a bad one, but which is which?  First of all, cholesterol is a waxy substance that is not dissolved in the bloodstream.  […]